6222
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:23.7 | 901 | 1:23.6 | 1:23.5 | 1:23.2 | 1:22.7 | 1:21.3 | 1:19.1 | 1:15.1 | |
| 1000m | 2:44.0 | 3:08.0 | 890 | 3:07.9 | 3:07.7 | 3:07.1 | 3:06.0 | 3:02.9 | 2:57.9 | 2:48.8 | |
| 2000m | 5:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:34.2 | 17:57.7 | 873 | 17:56.8 | 17:55.6 | 17:51.9 | 17:45.8 | 17:27.8 | 16:59.3 | 16:06.5 | |
| 6000m | 19:08.8 | 20:59.8 | 905 | 20:58.9 | 20:57.5 | 20:53.4 | 20:46.6 | 20:26.6 | 19:54.7 | 18:55.7 | |
| 10km | 33:00.2 | 39:00.5 | 833 | 38:59.2 | 38:56.5 | 38:48.2 | 38:34.6 | 37:54.7 | 36:51.2 | 34:54.3 | |
| 30 mins | 9280 | 8431 | 913 | 8441 | 8450 | 8478 | 8524 | 8663 | 8895 | 9359 | |
| 60 mins | 17707 | 16217 | 907 | 16229 | 16247 | 16300 | 16388 | 16654 | 17097 | 17982 | |
| Half M | 1:13:31.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:28.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points